Ultimate Guide to Essential Oils: 800+ Natural Aromatherapy Recipes for Health, Beauty, and Safe Environments

“The Complete Book of Essential Oils and Aromatherapy” is a comprehensive resource for anyone interested in alternative healing and a holistic lifestyle. In this revised and expanded edition, Valerie Ann Worwood shares over 800 easy-to-follow recipes for essential oil treatments, covering a wide range of health issues. Worwood provides specific advice for different demographics, including children, women, men, and seniors. The book also delves into self-defense against microbes and contaminants, emotional challenges, and applications for various activities and interests. Worwood’s expertise in beauty and spa treatments is also showcased, along with profiles of essential oils and carrier oils. This 25th-anniversary edition is a must-have for essential oil enthusiasts.