YEHUA! TOTIKA Mindfulness Stacking Game – Promoting Self-Care & Empathy

Totika offers mindfulness games for adults through their Stacking Game & Mindfulness Card Deck, which features 150 open-ended questions designed for ages 13 and up. The questions focus on self-actualization, coping strategies, self-awareness, and empathy, allowing players to relax, open up, and support one another. The game is expandable and growing, with various question card deck topics available. Totika games are fun to play with or without cards and are used by therapists, school counselors, social workers, and teachers to connect with teens and adults through a relaxing low-stress group activity. This is an excellent way to promote mindfulness and critical thinking in a social setting.