Present Moment Living: Mindfulness & the 12 Steps

“Mindfulness and the 12 Steps” is a resource that offers a fresh and spiritual approach to recovery from addiction. This book explores the integration of mindfulness, a Buddhist practice centered around being present in the moment, into the Twelve Step traditions. Through reflections, inquiries, and stories from Buddhist teachers and practitioners, readers can awaken new insights into living fully in the present moment. “Mindfulness and the 12 Steps” provides a guide for incorporating mindfulness into the journey towards lifelong sobriety. This book, with its 184 pages and English language, serves as a valuable tool for those seeking a spiritual path to recovery.