111 Mindfulness Lessons & Mantras for Growth: Teachers, Parents, Teens


Discover a valuable resource for personal and professional growth with the “111 Mindfulness Lessons Book.” Ideal for 4th-8th grade kids and beyond, this book provides 111 short lessons and mantras focused on neuroscience, healthy habits, leadership, communication, and more. It encourages the development of a growth mindset, self-care, and relationship building. The content is nonpolitical and non-ideological, making it perfect for educational settings. Pair it with a free slide show available on Teachers Pay Teachers for an enriched learning experience. With a publication date of July 6, 2023, and 193 pages, this English-language paperback is a must-have for individuals seeking holistic development.