Yoga Deck: 50 Poses & Meditations – A Complete Mind-Body-Spirit Experience

“Yoga Poses and Meditations” is a beautifully illustrated deck of fifty cards that provides detailed instructions, benefits, and affirmations for rejuvenating meditations. Whether you’re a beginner, expert, or teacher, these cards are perfect for incorporating daily meditation into your life. You can choose to focus on a single card or follow one of the provided sequences for a more guided experience. These portable cards are ideal for stress relief, promoting strength and energy, and relaxation anytime and anywhere. People love this deck for its accessibility and ability to cater to individual needs. Published by Chronicle Books, this deck is available in English and has dimensions of 4.13 x 1.25 x 5.75 inches.