Ultimate Fitness Sliders: Gaiam Core Discs for Dynamic Workouts!

The Core Sliders are versatile workout discs designed to engage and strengthen core muscles. These dual-sided fitness sliders can be used on both carpet and hardwood floors, making them ideal for use anywhere, whether at home or in the gym. Lightweight and portable, they can easily be taken to gym classes or different areas of your home gym. The Core Sliders feature two different materials on either side for use on different types of flooring, ensuring durability and longevity. With a variety of exercises such as lunges, squats, and upper-body movements, these Core Sliders are the perfect workout equipment for targeting key muscles.