Total Body Workout with Gaiam Pilates Coreplus Resistance Band

The Gaiam Pilates Flexbands are a convenient and versatile tool for a resistance workout that targets the entire body. With its four loop resistance design, these bands can add variety to your Pilates routine while helping you lose weight and tone your muscles. You can use them anytime and anywhere, eliminating the need for bulky equipment or a trip to a Pilates studio. The package also includes a digital workout download featuring Mari Winsor, allowing you to customize your core workout based on your fitness level and schedule. Gaiam is dedicated to helping you live a more active lifestyle, providing yoga, fitness, and wellness products for all levels.