Sports Injury Guide: Prevention, Diagnosis & Treatment

“The Anatomy of Sports Injuries” by Brad Walker is a comprehensive guide that aids in the recovery and prevention of injuries for sports players and fitness enthusiasts. The book delves deep into the body to explain the underlying mechanisms of sports injuries with the help of 350 detailed images. This second edition includes updated illustrations and additional anatomical information. Whether one has already been injured or wants to prevent future complications, this book provides valuable insights on how to rehabilitate, understand the injury, and prevent further damage. It is a must-read for anyone seeking to improve their sports health and safety.