Puberty & Periods: A Girl’s Essential Guide

“A Girl’s Guide to Puberty and Periods” is an engaging and informative book designed for girls aged 9-14. Authored by health experts at Columbia University, the book offers a body-positive approach to educate girls about puberty and menstruation. It includes personal stories from girls across the U.S., showcasing the normalcy and diversity of experiences during this stage of life. Parents appreciate how the book initiates comfortable conversations about this topic. With a cheerful and diverse illustration style, it aims to empower girls by boosting their confidence and knowledge about their changing bodies. This 108-page paperback is available in English and has received positive reviews, making it an essential read for young adolescent girls.