Heart-Healthy Cookbook: 9th Edition with 100+ New Recipes!

The American Heart Association Nutrition Books serves as the ultimate resource for improving cardiac health and shedding pounds, boasting 800 recipes, including 100 new and 150 updated options, that reduce saturated fat and cholesterol. This comprehensive guide, a staple in American kitchens, has sold over three million copies and has been revised to align with the latest guidelines and cater to current tastes, with an emphasis on quick and easy meals. Packed with heart-health information, meal planning strategies, and tips for shopping and cooking healthily, this book is a must-have for anyone seeking better cardiovascular well-being.