Mastering Menopause: Insight for the 3 Stages

“Understanding Menopause: A Practical Guide for Women” by Dr. Felice Gersh is an informative book that explains the three stages of menopause and how it affects the body. Providing valuable information and insights, this guide helps women know what to expect, including the 50 most common symptoms, the reasons behind them, and effective ways to support themselves during this transition. The book also emphasizes an inclusive approach, catering to women of all backgrounds and lifestyles. Dr. Gersh, a board-certified OB-GYN, offers medically accurate facts, enabling readers to make informed decisions about managing menopause symptoms. This practical guide empowers women to take control of their menopause journey.