Natural Healing Power: Unlock with Meditation

Dr. Dharma Singh Khalsa’s book “Medical Meditation” explores the transformative power of meditation as medicine. In collaboration with Cameron Stauth, Dr. Khalsa presents a practical guide to natural healing, emphasizing the ability of medical meditation to heal not only the body but also the mind and soul. Backed by scientific research, Medical Meditation combines simple meditation techniques to balance and regenerate the body’s energies. By adopting specific postures, hand movements, mantras, breathing patterns, and focus of concentration, individuals can activate their internal healing force. This groundbreaking approach can complement traditional or alternative medical treatments, offering a holistic and empowering path to wellness.