100+ Chinese Herbal Remedies for Wellness

“Chinese Herbal Medicine for Beginners” is a comprehensive guide to the principles and practices of alternative medicine. The book delves into the ancient system of Chinese herbal medicine, emphasizing the holistic approach and how it focuses on maintaining a balance between physical, mental, and spiritual well-being. The book provides a beginner-friendly primer on the energetic and herbal systems of the body, offering detailed profiles of 35 accessible herbs and 100+ healing recipes. With simple steps to set up a home apothecary and a variety of remedies, this guide is essential for those interested in alternative medicine.