Crystal Clear: Body & Mind

“Clear Body, Clear Mind” by L. Ron Hubbard, a New York Times and USA Today bestseller, introduces a program that addresses the issue of toxins trapped in the body’s fatty tissues. Based on independent scientific studies, the book outlines a regimen of nutrition, exercise, and sauna to release these toxins and improve mental and physical well-being. Hubbard’s research in the 1970s revealed that toxins like pollutants, drugs, and alcohol continue to affect the body, causing various side effects. The book provides a detailed method for eliminating drugs and chemicals from the body, helping thousands of individuals experience increased energy, mental clarity, and overall improved health. “Clear Body, Clear Mind” presents a solution for individuals feeling less alert or energized, offering a means to eliminate toxins and achieve a heightened sense of well-being.