NewMe Fitness Journal: Food & Workout Log for Weight Loss, Muscle Gain, Home Gym


Looking to reach your fitness goals faster? The NewMe Fitness Workout Logbook is a premium, spiral-bound journal designed to accelerate progress, with comprehensive tracking capabilities and tips from fitness experts. It allows you to record your activity, analyze your progress, and stay on course, whether you’re doing cardio, weightlifting, or CrossFit. The journal also includes a body-fat calculator and graphics to help you measure your body fat and target muscle groups effectively. With sturdy, bend-resistant cover and thick, spiral-bound pages, this fitness planner is the perfect companion to track your fitness journey and stay motivated.