Mindful Habit Tracker: Happiness & Productivity Spiral Planner


Kosha Fit offers a mindfulness planner designed to nurture inner peace, increase happiness, and reduce stress. Inspired by the five koshas of wellness, the Daily Alignment Journal combines guided journaling with habit tracking and time blocking to improve mental health and productivity. The planner includes features such as gratitude and intention setting, mindfulness and mental health tracking, daily quotes, and end-of-day reflection. With additional sections for brain dumping and affirmations, this premium quality A5 journal makes a perfect wellness gift for those seeking mindfulness and self-care, providing lasting health and happiness benefits.