Empower Me: Body Harmony

“Our Bodies, Ourselves” is a bestselling women’s health classic that has informed and inspired women across generations. This comprehensive guide covers various aspects of women’s reproductive health and sexuality, including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health, and overall wellbeing. The book includes information on accessing healthcare, engaging in safer sex, minimizing environmental health risks, embracing body image, and participating in local and global activism. It also addresses crucial topics such as gender identity, sexual orientation, birth control, pregnancy and birth, perimenopause, and sexual health as women age. With its companion website, Our Bodies, Ourselves is a valuable resource for women of all ages.