Breathing Buddha 4-7-8 Guided Meditation Night Light
LIFVEAN offers a unique “breathing light” as part of their mindfulness kit. This guided breathing tool is designed to reduce anxiety and stress, improve sleep quality and memory, and stimulate focus and relaxation. Using the quiet, green, purple, and blue Buddha images, users can practice mindful breathing at home, work, or as part of a bedtime routine. This product is suitable for adults, adolescents, seniors, and children, and it can be powered through USB or AAA batteries. The mindfulness kit is made of high-quality silicone and measures 4.7X3.5X2.6 inches, making it easy to fit on a desk or nightstand.