52-Week Zen Journal: Reflect & Grow

Embark on a wondrous journey through self-exploration and reflection every day with a 52-week guided meditation journal. Written by Zen priest and teacher Bonnie Myotai Treace, sensei, this journal is filled with thought-provoking prompts that will lead beginners and experienced practitioners alike through the seasons. From mundane to holy topics, you’ll consider reverence, curiosity, and the arrival of night as you build a mindful daily practice. With creative prompts and peaceful self-exploration, this Zen Buddhism journal is the perfect tool to bring calm and clarity to each day. Walk the path of growth and deepen your meditation practice as you fill the blank spaces with thoughts and reflections.